Hey There

Hello, I'm Lavinia and I am a Systemic Psychotherapist, working with both individuals and couples. I have worked in Mental Health services for over nine years, helping people manage their emotional health and well-being.  

 

I believe that your mental health and well-being are of utmost importance, and understanding your mind and changing unhelpful patterns of thinking is key to achieving them. With the right knowledge and tools, you can confidently experience a happier life with less stress, anxiety, and overwhelm. Remember, the most important relationship you'll ever have is with yourself. Let's work together to cultivate a positive and resilient mindset that will empower you to overcome any challenge that comes your way.

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 I am dedicated to helping you bounce back from any challenges life may throw your way and work together to achieve your goals and improve your overall well-being.

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My passion for promoting emotional well-being is evident in my extensive experience working in various settings, including NHS, Corporate, and Private Practice. 

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I am committed to providing a safe and non-judgmental space for you to process your thoughts and feelings. Our sessions are designed to be empowering, liberating, and life-changing, giving you the confidence to make positive changes and reach your full potential. With a warm and interactive therapy style, I understand that each person is unique and I tailor each session to your individual needs.

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With this in mind, I recognise the uniqueness of each individual and customize sessions accordingly. I offer both time-limited and open-ended sessions to accommodate your needs with flexibility.

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I want to acknowledge that beginning therapy is often a supreme act of courage, strength, and self-care. I’m so glad you’re here. Please feel welcome to reach out with questions.

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I offer face to face session in my office in Sandbach, Cheshire and online as well.