

Expert Psychotherapy & Life Coaching Sandbach | Couples Therapy Specialist
Break free from limiting patterns. Build the life you deserve.
With over 14 years of experience and specialised training in Couples Therapy, I help individuals and couples to tackle the root causes of their struggles - not just the symptoms.
My Integrated Approach:
🧠 Evidence-based psychotherapy for relationship and thought patterns
🎯 Advanced life coaching for goal achievement and personal growth
💡 Practical, personalized strategies you can use immediately
I Specialise In:
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Couples Therapy – Transform relationship patterns and rebuild connection
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Individual Therapy – Anxiety, stress, life transitions, self-development
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Relationship Counselling – Communication breakdown, trust repair, intimacy issues
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Life Coaching – Goal-focused strategies for lasting change
I work with clients ready to invest in themselves and do the deep work required for transformation. This isn't about quick fixes - it's about creating lasting change.
📞 07497 845575 | ✉️ laviniatherapy@gmail.com
Sandbach, Cheshire | Online Sessions UK-Wide

Types of Therapy
Acceptance and Commitment (ACT)
Coaching
Cognitive Behavioural (CBT)
Compassion Focused
Dialectical Behaviour (DBT)
Family Systems
Interpersonal
Mindfulness-Based (MBCT)
Person-centered
Positive Psychology
Psychodynamic
Solution Focused Brief (SFBT)

How I deliver therapy
Face-to-Face (F2F) sessions
Hybrid of F2F & Online sessions
Online video sessions
Long-term sessions
Short-term sessions
Single session therapy
Telephone sessions
Time-limited sessions
Other languages spoken & therapy sessions offered in:
Romanian

How I Can Help You
Anger Management
Anxiety
Career Guidance
Codependency
Coping Skills
Depression
Divorce
Family Conflict
Goal Setting and Achievement
Infidelity
LGBTQ+
Life Coaching
Life Transitions
Racial Identity
Marital and Premarital
Motivation and Inspiration
Personal Development
Relationship Issues
Self Esteem
Sleep or Insomnia
Spirituality
Stress
Weight Loss
Women's Issues

Qualifications and Professional Membership:
MNCPS (Acc.), accredited counsellor/psychotherapist working with couples and individuals
Membership with The Association for Family Therapy and Systemic Practice
Membership with the British Psychological Society
Family Systemic Psychotherapist, Graduated 2013
Distinction Master Degree in Clinical Psychology and Psychological Counselling
Distinction Bachelor Degree in Psychology

