My Face to Face and Online Services
I’m currently offering 20% off all therapy sessions:
💞 The Mix & Match Pack: 4-Session Hybrid Individual + Couples Therapy
Reconnect, Communicate, Rebuild
Not sure where to start? This package gives you the best of both worlds - dedicated space for each partner to explore their own experience, plus time together to reconnect and refocus.
What You Could Work Towards
✓ Exploring ways to communicate more openly, with less blame or defensiveness
✓ Nurturing emotional intimacy and rebuilding trust over time
✓ Developing practical tools to approach ongoing conflict differently
✓ Finding new ways to navigate life's challenges together - parenthood, stress, busy schedules
✓ Laying foundations for a stronger, more connected partnership
What's Included
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1 joint couples session - we'll explore your relationship dynamics and what you're hoping to work towards
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2 individual sessions (one for each partner) to explore personal needs
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1 final joint session focused on solutions, connection, and growth
This Pack May Be a Good Fit If You Are...
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New parents finding it hard to reconnect amid the demands of early parenthood
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A couple who've drifted apart and want dedicated time and space to begin rebuilding
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Partners who want to tend to their relationship before small tensions grow
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Couples who notice recurring patterns and are curious about trying a different approach
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Looking for a gentle, flexible starting point before committing to ongoing therapy
Investment in Your Relationship
✨Package Price: £360, instead of £440 | Save £80!
🎁 Bonus: Book this pack and receive 2 free mini-courses to support you along the way – one on Conscious Communication and one on Love & Connection – yours to keep and revisit anytime.
Available in-person in Sandbach, Cheshire, or online from anywhere
💕 The Foundation Pack: 4-Session Couples Therapy
The shift starts here
£360. The cost of one argument-free month.
Built for couples who mean it
If you've been circling the same conversations, feeling disconnected, or wondering if therapy could actually help - this is your starting point.
Four focused sessions. No fluff. Real momentum.
What's Included
🔹 4 joint couples therapy sessions (50 minutes each)
🔹 Practical tools to explore and try between sessions
🔹 Personalised approaches tailored to your relationship
🔹 Flexible scheduling to suit your lives
This Pack May Be a Good Fit If You Are...
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Partners who notice the same arguments keep coming up without resolution
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Feeling distant, flat, or like you're moving through life in parallel
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Navigating a significant change - a new baby, a loss, a relocation, or a rupture in trust
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Couples who want to tend to their relationship before things feel harder to untangle
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Anyone who's ready to stop waiting and take a first step
Why Couples Choose This Pack
✅ Momentum - regular sessions create space for reflection and gradual change
✅ Structure - four sessions is manageable, focused, and a meaningful place to begin
✅ No pressure - how you continue after this pack is entirely your choice
✅ £80 saving - better value than booking sessions individually
Many couples complete this pack and choose to continue - not because they have to, but because they finally feel heard.
🎁 Bonus: Book this pack and receive a free mini-course to support you along the way – Love & Connection – yours to keep and revisit anytime.
🌟 The Momentum Pack: 4-Session Individual Therapy
Four weeks to feel like yourself again
£240 instead of £320 | Save £80 That's just £60 per session
Your space to breathe, reflect, and explore - on your terms
You've been carrying it alone long enough. If you've been stuck in patterns you can't quite break, or feel like you've been managing everything by yourself - this could be your starting point.
Four focused sessions. No fluff. A real opportunity to begin moving forward.
What's Included
🔹 4 individual therapy sessions (50 minutes each)
🔹 Personalised support tailored to your needs and pace
🔹 Practical approaches to explore and try between sessions
🔹 Flexible scheduling around your life
This Pack May Be a Good Fit If You Are...
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Experiencing anxiety, stress, or a sense of constant overwhelm
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Moving through a life transition - a career change, a breakup, a relocation
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Wanting to work on confidence and self-worth
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Looking to process difficult experiences or make sense of the past
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Feeling lost and hoping to find a little more clarity
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Curious about personal growth and getting to know yourself better
Why Clients Choose This Pack
✅ Build momentum - consistent sessions create space for reflection and gradual change
✅ Stay committed - having sessions already booked helps you show up for yourself
✅ Flexible approach - enough time to begin making progress, without long-term pressure
✅ Save £80 - better value than booking sessions individually
🎁 Bonus: Book this pack and receive a free mini-course, A Self-Compassion Toolkit - a gentle guide to quieting the inner critic and reconnecting with your own worth, yours to keep and revisit anytime.
Many clients complete this pack and choose to continue - not because they have to, but because they find the space valuable and want to keep exploring.
Adult (F2F & Online) – £60 (was £80)
Couple (F2F & Online) – £90 (was £110)
Family (F2F & Online) – £120 (was £140)
Cancellation Policy:
All cancellations must be made with 48 hours’ notice. Clients will be charged full session fees, (at the pre-agreed hourly rate), if they cancel with less than 48 hours’ notice. Exceptional circumstances will be taken into consideration provided they are not a repetitive pattern.
