

My Face to Face and Online Services
I’m currently offering 20% off all therapy sessions:

💞 The Mix & Match Pack: 4-Session Hybrid Individual + Couples Therapy
Reconnect, Communicate, Rebuild
Not sure where to start? This package gives you the best of both worlds - dedicated space for each partner to explore their own experience, plus time together to reconnect and refocus.
What You'll Achieve
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✓ Communicate openly without blame or defensiveness
✓ Rebuild emotional intimacy and trust
✓ Resolve ongoing conflicts with practical, proven tools
✓ Navigate challenges like parenthood, stress, or busy schedules
✓ Strengthen your partnership for the long term
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What's Included
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1 joint couples session - we'll explore your relationship dynamics and what you're hoping to work towards
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2 individual sessions (one for each partner) to explore personal needs
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1 final joint session focused on solutions, connection, and growth
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Perfect For
💑 New parents struggling to reconnect amid the chaos of early parenthood
💼 Busy couples who've drifted apart and need dedicated time to rebuild intimacy
🌱 Couples wanting to strengthen their relationship before small issues become bigger problems
💬 Partners who keep having the same arguments and need new tools to break the cycle
💞 Couples who want a gentle, flexible starting point before committing to ongoing couples therapy
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💸 Investment in Your Relationship
✨Package Price: £360, instead of £440 | Save £80!
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Available in-person in Sandbach, Cheshire, or online from anywhere

💕 The Foundation Pack: 4-Session Couples Therapy
The shift starts here
£360. The cost of one argument-free month.
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Built for couples who mean it
If you've been circling the same conversations, feeling disconnected, or wondering if therapy could actually help - this is your starting point.
Four focused sessions. No fluff. Real momentum.
What's Included
🔹 4 joint couples therapy sessions (50 minutes each)
🔹 Practical tools you can use immediately
🔹 Personalised strategies for your relationship
🔹 Flexible scheduling to suit your lives
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Perfect For
💬 Partners who keep having the same arguments and getting nowhere
🌊 Feeling distant, flat, or like you're living parallel lives
âš¡ Navigating a big change - a new baby, a loss, a relocation, an affair
🌱 Couples who want to invest in their relationship before things get worse
✨ Anyone who wants to stop waiting and start making real progress
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Why couples choose this pack
✅ Momentum - regular sessions mean faster, more lasting change
✅ Structure - four sessions is manageable, focused, and enough to actually shift things ✅ No pressure - completion of this pack is your choice.
✅ £80 saving - better value than booking sessions individually
Many couples complete this pack and choose to continue - not because they have to, but because they finally feel heard.

🌟 The Momentum Pack: 4-Session Individual Therapy
Four weeks to feel like yourself again
£240 instead of £320 | Save £80 That's just £60 per session
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You Deserve to Feel Heard, Understood, and Empowered.
​This is your space to finally breathe, reflect, and move forward - on your terms.
You've been carrying it alone long enough. If you've been stuck in patterns you can't quite break, or feel like you've been handling everything by yourself - this is your starting point.
Four focused sessions. No fluff. Real progress.
What's Included
🔹 4 individual therapy sessions (50 minutes each)
🔹 Personalised support tailored to your needs
🔹 Practical strategies you can use between sessions
🔹 Flexible scheduling around your life
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Perfect For
💠Anxiety, stress, or feeling constantly overwhelmed
🔄 Going through a life transition - career change, breakup, relocation
💪 Building confidence and self-esteem
🧠Processing difficult experiences or past events
🌱 Feeling lost and wanting to find clarity ✨ Personal growth and self-discovery
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Why clients choose this pack
✅ Build momentum - Consistent sessions create lasting change
✅ Stay committed - Having sessions booked keeps you on track
✅ Flexible approach - Enough time to make progress, no long-term pressure
✅ Save £80 - Better value than booking sessions individually
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Adult (F2F & Online) – £60 (was £80)

Couple (F2F & Online) – £90 (was £110)

Family (F2F & Online) – £120 (was £140)

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Cancellation Policy:
All cancellations must be made with 48 hours’ notice. Clients will be charged full session fees, (at the pre-agreed hourly rate), if they cancel with less than 48 hours’ notice. Exceptional circumstances will be taken into consideration provided they are not a repetitive pattern.
