Face to face in Sandbach or online. Currently 20% off all sessions. Insurance accepted: Bupa, Aviva, WPA, Vitality.
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Single sessions
Not sure yet? Book one session and see how it feels. No commitment.
Ready for more? Four-session packs with a free mini-course included
The Mix and Match Pack
4-session hybrid individual and couples therapy
Reconnect, Communicate, Rebuild
Not sure where to start? Get space for each partner to explore their own experience, plus time together to reconnect and refocus.
What's included
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2 joint couples sessions, at the start and end
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1 individual session for each partner
Could be a good fit if you are
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New parents finding it hard to reconnect
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A couple who've drifted apart and want to begin rebuilding
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Partners who've noticed recurring patterns and want to try a different approach
£360 (was £440)
Free bonus: 2 mini-courses, Conscious Communication and Love and Connection
In Sandbach or online
The Foundation Pack
4-session couples therapy
If you keep having the same conversations, feel disconnected, or wonder whether therapy could help, this is a good place to start. Four focused sessions to help you understand your patterns and try a different approach.
What's included
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4 joint couples sessions (50 minutes each)
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Practical tools to try between sessions
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Flexible scheduling to suit your lives
Could be a good fit if you are
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Having the same arguments without resolution
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Feeling distant, or living life in parallel
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Going through a change, such as a new baby, a loss, a move, or broken trust
£360 (was £440), saving £80 compared with booking individually
Free bonus: Love and Connection mini-course
No pressure: how you continue afterwards is entirely your choice.
In Sandbach or online
The Momentum Pack
4-session individual therapy
Your space to breathe, reflect and explore, on your terms. If you've been stuck in patterns you can't quite break, or feel like you've been managing everything alone, this could be a good place to start.
What's included
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4 individual sessions (50 minutes each)
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Support tailored to your needs and pace
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Practical approaches to try between sessions
Could be a good fit if you are
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Feeling anxious, stressed or constantly overwhelmed
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Going through a life change, such as a new job, a breakup or a move
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Wanting to work on confidence, or make sense of the past
£240 (was £320), just £60 per session
Free bonus: A Self-Compassion Toolkit mini-course
No long-term pressure: how you continue afterwards is your choice.
In Sandbach or online
Cancellation policy
48 hours' notice is needed to cancel or rearrange a session, otherwise the full fee applies. Read the full policy.
Request for written letters and/or emails
Request for written letters and/or emails: (Request for written letters/emails must be paid for in advance & are charged as stated here.)
1 / Active Clients: (Having regular weekly or fortnightly sessions.)
Confirmation of therapy dates & timings only- Free
Individual – Detailed content letter/email- £85
Couple – Detailed content letter/email -£100
Letter/email for legal issues- Dependent on nature of work requested.
2 / Inactive Clients: (Haven’t had any sessions for 30 days or more.)
Confirmation of therapy dates & timings only- £60
Individual – Detailed content letter/email- £85
Couple – Detailed content letter/email- £100
Letter/email for legal issues- N/A
