Most couples don't need more advice about fighting less — they need a way to fight better. This workbook goes deeper than a quick worksheet: you'll map your conflict cycle step by step, spot the triggers and early warning signs before an argument even starts, and learn how to turn criticism into a request your partner can actually act on.

By the end, you're not just calmer mid-conflict — you've built your own repair and reconnection ritual, so the moment after a fight becomes as intentional as the fight itself.

£19. Instant download — a workbook you'll return to every time an old pattern resurfaces.