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Couples Therapy & Relationship Counselling in Sandbach, Cheshire & Online

​ Helping Couples Improve Communication, Rebuild Trust & Reconnect

You Deserve to Feel Heard, Understood, and Empowered​​ 

When communication breaks down, intimacy fades, or trust feels shaken, you don't have to navigate it alone. With 14+ years of specialised experience, I help couples rediscover connection, resolve conflict, and build relationships that thrive through life's transitions.

Common Relationship Challenges I Help With

Whether you're facing a specific challenge or simply want to strengthen your connection, I provide tailored support for the unique journey of your relationship.

1

Communication Breakdown

Learn to express needs without blame, listen with empathy, and break destructive argument patterns that keep you stuck in the same conflicts.

2

Life Transitions

Navigate major changes together - parenthood, career shifts, relocation, empty nest, or retirement - while maintaining your bond and shared vision.

3

Intimacy & Connection

Reignite emotional and physical intimacy when you've drifted apart. Rediscover closeness, desire, and the spark that brought you together.

How We'll Work Together

Whether you're coming as a couple or individually, the process is simple, comfortable, and confidential

 

 

Free Consultation

We'll have a relaxed 10-15 minute conversation where you can share what's happening and see if we're the right fit. No pressure, no obligation - just an honest conversation about whether I can help. Prefer to skip the call? You're welcome to book your first session directly.

Your First Session


Choose what works best for you - in-person at my Sandbach practice or online from the comfort of home. We'll explore what's bringing you to therapy and create a personalised plan for your goals.

 

Create Lasting Change


Together, we'll work at your pace using evidence-based techniques that create real, meaningful progress. You'll gain tools, insights, and support that last far beyond our sessions.

💞 6-Session Couples Therapy Package

Reconnect, Communicate, Rebuild

Is your relationship feeling strained? You're not alone - and there's hope.

If you and your partner are struggling with communication, feeling distant, or caught in constant conflict, my specialised couples therapy package can help you rediscover connection and understanding. 

What You'll Achieve:

✓ Communicate openly without blame or defensiveness
✓ Rebuild emotional intimacy and trust
✓ Resolve ongoing conflicts with practical, proven tools
✓ Navigate challenges like parenthood, stress, or busy schedules
✓ Strengthen your partnership for the long term

⏰ Limited Time Offer - Ends April 2026

Now is the perfect time to invest in your relationship. Book today to secure your discounted rate.

What Clients Are Saying
 

"After struggling with communication for years, we finally have the language and skills to work through conflict without it escalating. This has changed our entire relationship dynamic."

R & T

Meet Lavinia 

NCPS Registered Psychotherapist • Individual & Couples Therapy Specialist

With over 14 years of experience, I work with both individuals and couples to navigate life's most challenging moments. My practice has a particular focus on couples therapy, where I specialise in helping partners reconnect, communicate effectively, and rebuild trust.

My approach combines evidence-based techniques with genuine warmth and compassion. I don't believe in one-size-fits-all therapy. Every relationship is unique, and I tailor my methods to honour your specific needs, values, and goals.

Whether you're navigating betrayal, communication breakdown, life transitions, or simply want to strengthen what you have, I'm here to provide the tools, insight, and support you need to move forward together.

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You've Already Taken the First Step

Whether you're seeking support as a couple or as an individual, book your free 15-minute consultation today.

Whether you're struggling with anxiety, relationship challenges, life transitions, or simply feeling stuck, you don't have to figure it out alone. Together, we'll unlock your potential and create the fulfilling, meaningful life you deserve.

Let's talk about ways to enrich your life.

Looking forward to connecting with you and supporting your journey to a more mindful and enriched life.


Lavinia May, Psychotherapist & Couples Therapy Specialist
Sandbach, Cheshire | Online Sessions Available
Phone: 07497 845575 | Email: laviniatherapy@gmail.com

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Lavinia May, Psychotherapist & Couples Therapy Specialist Sandbach, Cheshire | Online Sessions Available
NCPS Registered Psychotherapist | 14+ Years Experience


Bupa • Aviva • WPA • Vitality Health Insurance Accepted


Phone: 07497 845575 | Email: laviniatherapy@gmail.com

© 2026 LM Harmony Therapy ​​​​

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