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Join date: Mar 28, 2023
Posts (42)
Feb 11, 2026 ∙ 7 min
Valentine’s Day When You’re Not Feeling the Love: A Couples Therapist’s Guide
- Feeling disconnected this Valentine's Day? You're not alone. A refreshingly honest guide for couples who'd rather reconnect than pretend everything's perfect over overpriced dinner. Right. It's February again. The shops are drowning in red hearts, your Instagram feed is full of #couplegoals, and you're meant to be planning the most romantic evening of the year. There's just one tiny problem: you'd settle for a genuine conversation over a cup of tea rather than forced romance over a £90 prix...
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Jan 13, 2026 ∙ 6 min
Reclaiming Movement in Midlife
For Anyone Tired of Forcing Themselves to Exercise
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Dec 23, 2025 ∙ 3 min
2025's Therapy Tea: What We've All Learnt This Year ☕🎄
2025's Therapy Tea: What We've All Learnt This Yea
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