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The Myth of Having It All Together: Why No One Actually Feels Like an Adult
- Have you ever looked around and thought, Am I the only one who has no idea what I'm doing? Spoiler alert: you're not. The truth is,...
lavinia may
Mar 202 min read
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Effort-Reward Imbalance: When Hard Work Doesn’t Feel Worth It
- This morning, during my meditation session (which was supposed to be peaceful but ended up with me overthinking—classic 🙃), I stumbled...
lavinia may
Mar 133 min read
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Perfectionism in the Age of Social Media: How to Stop Feeling Like You're Not Enough
- Let’s be real—social media has us all feeling like we’re not quite measuring up. One minute, you’re scrolling through vacation pics of...
lavinia may
Mar 63 min read
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