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Conditioned Beliefs: Understanding the Impact of Our Past
🌟 Limiting beliefs can hold us back from reaching our full potential. They whisper lies like "I'm not good enough" or "I can't change."
lavinia may
Oct 9, 20243 min read
Transforming Negative Self-Talk: A Guide to Shifting Your Inner Dialogue
We’ve all been there—caught in a spiral of self-critical thoughts that seem impossible to shake. That inner voice that tells you you’re...
lavinia may
Oct 2, 20243 min read
Three Common Relationship Fights You Keep Having—and How to Resolve Them.
I recently reviewed a book by Esther Perel and couldn’t help but reflect on my past relationships and what I’ve learned. Here’s something...
lavinia may
Aug 28, 20244 min read
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